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Skratch Labs
Super High-Carb Sport Drink Mix
✓ Verifieddrink mixVeganGluten-freeCaffeine-free
flagship high-carb mix; protein/K not on label
56/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
50 g
Sodium
200 mg
Caffeine
0 mg
Protein
0 g
Serving
50 g
Per serving
$5.24
RC Science Score · 56/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Carbohydrate quality8/45
Fructose/juice-dominant — absorbs slowly and is a common GI-distress trigger; blends outperform it.
Carbohydrate dose20/20
50 g carbs per serving — a full working dose for a drink mix.
Race-appropriate (protein-light)20/20
No protein — ideal for during-race carbohydrate delivery (nothing slowing gastric emptying).
⚠︎ Fructose-dominant carbohydrate: expect a lower tolerable g/h ceiling.
Compare it
Skratch Labs Super High-Carb Sport Drink Mix vs GU Energy Roctane Energy Drink Mix→Skratch Labs Super High-Carb Sport Drink Mix vs Maurten Drink Mix 160→Skratch Labs Super High-Carb Sport Drink Mix vs Maurten Drink Mix 320→Skratch Labs Super High-Carb Sport Drink Mix vs Maurten Drink Mix 320 CAF 100→
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