Course-aware race fueling · by RunnersConnect

Stop guessing what to put in your bottles.

Every endurance gel, chew, drink mix, and electrolyte — verified against the manufacturer's own data and scored on the fueling science, so you can find what actually fits your race, your gut, and your sweat.

60 verified productsRC Science Score on every productNo affiliate bias in the ranking
Why a score?

A ranking a scraper can't copy

The RC Science Score rates each product on the evidence that actually governs endurance fueling: dual-source glucose:fructose carbohydrate (the lever that lifts your absorbable ceiling toward 90 g/hr), a race-appropriate protein-light profile, and — for electrolytes — real sodium delivery. It's computed the same way for every product, from verified data, with the reasoning shown.

Turn this into a real race plan

CarbRate builds a course-aware, minute-by-minute fueling plan for your exact race, body, and conditions — then guides you through it live on race day.

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