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SaltStick
Caps Plus
✓ Verifiedsalt capsuleVeganGluten-free
serving: 1 capsule · 'Race Ready' caffeinated formula (30mg)
80/100 Science Score
How this product rates on the fueling evidence.
Carbohydrate
0 g
Sodium
190 mg
Caffeine
30 mg
Potassium
53 mg
Per serving
$0.30
RC Science Score · 80/100
Why it scores what it does
Computed from verified data using the same evidence rules for every product — no opinions, no affiliate weighting.
Sodium delivery35/55
190 mg sodium per serving — light; you may need more than one per hour in the heat.
Full electrolyte profile20/20
Includes potassium (53 mg) alongside sodium.
Purpose-built (carb-light)25/25
Carb-light — a clean electrolyte source you can dose independently of your carbohydrate plan.
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